SOUNDFULLNESS : One Month Long Intensive Online Course on Nada Yoga

Here is your opportunity to learn Nada Yoga in its authentic form.

SOUNDFULLNESS is a one month long intensive online course on Nada Yoga. Here are the key outcomes and learnings from the course:

1. Understanding Nada Yoga from the authentic Upanishadic texts.
2. Introduction to Yogic practices relating to Nada Yoga.
3. Singing activities and exercises to experience the nuances of Nada.
4. Connection between Nada Yoga and Indian Classical Music
5. Practising sound for one’s wellness, rejuvenation and healing.

All the participants will receive Nada Yoga meditation tracks for guided practice.

The flyer below carries more details :