Here is your opportunity to learn Nada Yoga in its authentic form.
SOUNDFULLNESS is a one month long intensive online course on Nada Yoga. Here are the key outcomes and learnings from the course:
- Understanding Nada Yoga from the authentic Upanishadic texts.
- Introduction to Yogic practices relating to Nada Yoga.
- Singing activities and exercises to experience the nuances of Nada.
- Connection between Nada Yoga and Indian Classical Music
- Practising sound for one’s wellness, rejuvenation and healing.
All the participants will receive Nada Yoga meditation tracks for guided practice.
The flyer below carries more details :